Coaching and Mentoring

At Dance in the Rain, we believe that life’s storms aren’t something to wait out — they’re an invitation to grow, to adapt, and to rediscover your strength. Inspired by the saying “Don’t wait for the storms to pass… learn to dance in the rain,” my coaching practice exists to help people navigate challenging moments with clarity, confidence, and resilience.

I support individuals through the rain — the transitions, uncertainties, and pressures that shape both our personal and professional lives — so they can learn not just to cope, but to thrive.

What I help you with

Whether you are facing a major transition or simply feeling stuck, I provide confidential, compassionate, and structured support. Clients come to me for help with challenges such as:

Feeling stuck in their career and unsure what to do next
Navigating redundancy or job insecurity
Struggling to perform or feel confident in their role
Managing difficult or strained relationships at work
Returning to work after parental leave, bereavement, or sickness absence
Adapting to a new role or increased responsibilities
Understanding and working with their neurodiversity
Exploring how trauma or past experiences influence their behaviour at work

Every person’s “storm” looks different. My role is to walk beside you through it — offering tools, insight, and support — until you find your footing again.

My Approach

I combine warmth, structure, and evidence-based methods to create a coaching experience that is both supportive and transformative.

I am trained in:

Coaching and personal transformation
Executive Function coaching
Trauma-informed coaching

In addition, I draw on a range of tools to deepen understanding and self-awareness, including:

MBTI (Myers-Briggs Type Indicator)
Emotions and Behaviours at Work (EBW)
And a variety of reflective and practical exercises tailored to your goals

I am a member of the EMCC (European Mentoring and Coaching Council) and abide by their code of ethics which can be found here

The Result

Together, we work to:

Build clarity around your next steps
Strengthen your emotional resilience
Improve communication and relationships
Develop confidence and self-leadership
Create sustainable habits and ways of working
Move you from overwhelm to purposeful action

The goal isn’t just to survive the storm — it’s to learn to dance in the rain.

"Following coaching, individuals have gained confidence; progressed in their career; prioritised their wellbeing and have been able to reframe their situation positively to allow them to succeed. I have no hesitation in recommending Judy as a coach whatever your situation."